Hey there, want to connect?  Let’s get social.

I’d love to get to chat and get more personal.


Come hang out with me on Facebook.

Don’t forget to check out what’s happening at Uprising Wellness too.  Just click that little Like button to stay updated.


Come see what a little birdie tells me.  You never know where the conversation might go.


Want to see what interests we have in common?  Me too, come check out my boards and steal some ideas.


Come check out a day in the life.  Using this space as a sort of picture diary.  We’ll see what happens….